🔆 THE HEALING COLLECTIVE 🔆 Think of this series as your companion on your healing journey. The aim is help you stay curious, intentional, and empowered. Inside, you’ll find resources, seasonal inspiration, and practical ways to care for your mind, body, and spirit. The mission: to help you feel better and live well.

We are thrilled to announce that Taylor Healing Institute has partnered with Journey Clinical to offer Ketamine-Assisted Psychotherapy (KAP)—a safe, legal, and research-supported treatment now available to eligible clients in our care.

At Taylor Healing Institute, we believe healing is not a one-time event—it’s a daily practice. That’s why we’ve created something special for you: a customizable Notion board designed to support your healthy lifestyle, emotional wellbeing, and personal growth.

The Artist’s Way by Julia Cameron is more than just a book—it’s a 12-week journey back to your creative self. Originally published in 1992, Cameron’s guide has become a beloved companion for those seeking not just artistic expression, but personal recovery, spiritual reconnection, and emotional freedom.

If no one has told you today: You are loved. You are worthy. You are enough. Just as you are.

Valentine’s Day isn’t just about romantic love—it’s also about the love and compassion we show ourselves. So today, I want to remind you:

Be gentle with yourself. You don’t have to have it all figured out. Self-love is a practice. You can learn to treat yourself with more kindness. Healing starts within. When you begin to love yourself a little more each day, every aspect of your life changes.

This is the healing revolution—learning to love yourself, understanding that you are redeemable, and embracing the fact that you are deserving of happiness, no matter what.

If you’ve ever struggled with emotional dysregulation, self-sabotaging behaviors, or the lasting effects of childhood trauma, you need to read Re-Regulated by Anna Runkle, also known as The Crappy Childhood Fairy. This book offers practical, no-nonsense tools to help trauma survivors break free from the cycles of dysregulation and take control of their healing journey.

Happy New Year from Taylor Healing Institute!

Thank you for being born.

Everyday in every way I’m getting better and better.

You are the play-write of your life.

Mindfulness isn’t just for monks meditating on mountaintops or people with hours of free time. It’s not about zoning out or having a mystical revelation. At its core, mindfulness is awareness—a simple shift in how we relate to ourselves and the world around us.